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Trungpa Rinpoche's Training the Mind Seminar: Talk Six


Josh Silberstein and Lodro Rinzler: a community meeting in Halifax


On Shambhala and the Samaya Connection


Martin Janowitz on Dispatches


Trungpa Rinpoche's Training the Mind Seminar: Talk Four


Celebration underway in Kathmandu


Touch and Go: Part Two

Part two of Trungpa Rinpoche's epic escape from Tibet


Famous last words

Trungpa Rinpoche's community talk before leaving for retreat in 1977


Eve Rosenthal on Dispatches


Cheerful Shambhala Day!


Pilgrimage, a blog by Carolyn Rose Gimian


On the Mamos, the Dharmapala Principle and Mahakali Vetali, By Dorje Loppon Lodro Dorje


Mark Nowakowski on dons, mamos, and the don days
(audio: 15 minutes)


Interview with
Khandro Rinpoche:
Part Two


Fifty years ago,
January 24, 1960:
Chogyam Trungpa arrives in India

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Letters of support

The Druk Sakyong Wangmo, Lady Diana Mukpo

Sakyong Mipham Rinpoche



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Photograph by James Gritz ©2008, all rights reserved

Ocean of Dharma

Quotes at random


© Diana J. Mukpo. Used here by arrangement with Diana J. Mukpo and Shambhala Publications, Inc.

Ocean of Dharma Quotes of the Week

These teachings by Chögyam Trungpa are selected at random from Ocean of Dharma Quotes of the Week—the email service that brings Trungpa Rinpoche's dharma to your inbox several times each week. For more information, or to add your name to the list, visit OceanofDharma.com.

Ocean of Dharma Quotes of the Week is edited and produced by Carolyn Rose Gimian. Thank you to Lady Diana Mukpo, Mrs. Gimian, and Shambhala Publications for making these teachings available on the Chronicles.




Glimpses of Dilgo Khyentse Yangsi Rinpoche
The Sakyong and Sakyong Wangmo of Shambhala are expecting their first child.

On February 14, at the end of his traditional Shambhala Day address, the Sakyong announced that he and the Sakyong Wangmo are expecting a child. Khandro Tseyang has completed her first trimester and is doing well. The couple is anticipating an August arrival. Shambhala shrine rooms around the world erupted in cheers when the announcement was made during the live internet video presentation.

Centennial Celebration in Kathmandu began February 20

Dilgo Khyentse Rinpoche, Kalapa Court, Boulder, Circa 1980

2010 marks the hundredth anniversary of the birth of Dilgo Khyentse Rinpoche (1910–1991), one of the most remarkable spiritual teachers of our time. To mark this special occasion, there will be ongoing activities celebrating his life and accomplishments throughout the year. Dilgo Khyentse Yangsi Rinpoche, his tulku or reincarnation, will give teachings and empowerments, and preside over the ceremonies and offerings in Asia and abroad. Visit the Chronicles Dilgo Khyentse Yangsi Rinpoche page for updates and schedule information.

Commemorating the Parinirvana of Kyabje Mindrolling Trichen

On the 3rd day of the first month of the Iron Tiger year (17th February 2010), the entire Mindrolling sangha gathered to observe the 3rd anniversary of Kyabje Mindrolling Trichen Gyurme Künzang Wangyal. This is the third year since the wish-fulfilling jewel of the Mindrolling sangha, Kyabje Mindrolling Trichen, passed into parinirvana. We continue to remember our precious Guru with heartfelt longing, devotion and yearning. The Mindrolling sangha worldwide commemorated this day with intensive practice and offerings. At the Mindrolling Monastery in India, the entire sangha came together to perform an intensive practice of the Minling Vajrasattva. Also in Lotus Garden [in Virginia], the sangha did a full day of the Vajrasattva practice.

Photo essays of the 2nd Parinirvana Commemoration at Mindrolling in March 2009

Chogyam Trungpa teaching online (audio):
Training the Mind seminar


The Chronicles is delighted to present Chögyam Trungpa's Training the Mind seminar, which took place at Rocky Mountain Dharma Center in Colorado in August 1974. It is one of several complete teachings by Trungpa Rinpoche on the four foundations of mindfulness. Other teachings on this subject were presented at the 1973 Seminary, and the Techniques of Mindfulness seminar given at Karme Chöling, also in August of 1974.

Talk One through three of the six-lecture seminar are online now. A new talk will be posted each week. We would like to invite everyone to join in a discussion on these teachings, which will be hosted by Robert Walker, a long-time sangha member. Robert has studied and worked with Trungpa Rinpoche's teachings on mindfulness and mind training for many years.

The four foundations of mindfulness, or four foundations of close placement, have been taught by many Buddhist teachers, often as a series of contemplative practices. These teachings by Chögyam Trungpa, on the other hand, were given in the context of the view and practice of mindfulness-awareness sitting meditation, as well as vipashyana awareness teachings on the postmeditation experience.

Although the students at that time (1974) were, for the most part, engaged in basic sitting practice, these teachings are applicable to all levels of practice. They are not philosophy. Rather, they are a practical guide to engaging and working with obstacles that arise in meditation practice. In particular, the obstacles of lack of settledness and hot boredom, the tendency to cling to painful and pleasurable states of mind, the obstacle of too much goal orientation, and the obstacle of being unbalanced and one-sided (contrasted with having a sense of “totality”) are addressed.

In each of these three presentations, Rinpoche begins by defining mind, and showing the desperation, pain, and hypocrisy of ego-process. Based on that, he shows how to practice with simplicity, fearlessness, genuineness, and balance. Beyond formal practice, these seminars show the connection to practice in everyday life, community, and working with awareness in general. These teachings can also be seen as the ground for Trungpa Rinpoche's dharma art teachings, as well as his vajrayana teachings on the nature of mind.

This seminar is highly recommended for anyone who is interested in becoming his or her own meditation instructor. As well, these are invaluable teachings for anyone who instructs others. They are also a wonderful complement to Chögyam Trungpa's later teachings on obstacles and antidotes.





The calligraphy at the top of this page Mukpo is by Trungpa Rinpoche; used here with the kind permission of Lady Diana Mukpo.

The Chronicles of Chögyam Trungpa Rinpoche bears the Vidyadhara's name with the express permission of Lady Diana Mukpo. We offer our heartfelt gratitude to Lady Diana for her permission, blessings, and trust.














































































































































































































































































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