Online Practice Calendar: Weeks of December 16th and December 23rd

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Daily Sitting Meditation

Every Morning, 7:40 – 8:00 am ET
Twenty minutes of shamatha/vipashyana practice. Sessions start with a lineage supplication and end with a dedication of merit.
        [open to all]
        Click to Enter Shrine Room

Week of December 16th:

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2018 Chronicles Funding Drive

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Donated

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The Chronicles brings you teachings, tributes and a place to study and practice

Thank you to the Pema Chodron Foundation and other supporters for providing matching funds. All donations will be doubled.

Funds raised during this campaign will support the work of the Chronicles and Ocean. The Chronicles brings you teachings, stories, tributes and news. Ocean is a place to study and practice.

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Monday (December 16th), 7:00 pm ET, Khenpo Tsultrim Gyamtso Rinpoche’s Green Tara Practice
        [open to everyone]
        Click to Enter Shrine Room

Wednesday (December 18th), 7:00 pm ET, Vajrayogini Sadhana & Great Clouds of Blessings Magnetizing Practice
       [open to sadhakas with Vajrayogini abhisheka and training]
        Click to Enter Shrine Room

Thursday (December 19th), 7:00 pm ET, Avalokiteshvara Sadhana of Nonmeditation
        [open to tantrikas with abhisheka/lung]
Click to Enter Shrine Room

Friday (December 20th), 7:00 pm ET, Crying to the Gurus from Afar Supplication & Dharma Sagara 
        [open to all tantrikas with lung]
         Click to Enter Shrine Room

Sunday (December 22nd), 11:00 am ET, Werma Sadhana
        [open to students authorized in Shambhala to practice this sadhana]
Click to Enter Shrine Room

Week of December 23rd

Monday (December 23rd), 7:00 pm ET, Khenpo Tsultrim Gyamtso Rinpoche’s Green Tara Practice
        [open to everyone]
        Click to Enter Shrine Room

Wednesday (December 25th), [No Online Practice]

Thursday (December 26th), 7:00-7:30 pm ET, Avalokiteshvara Sadhana of Nonmeditation
        [open to tantrikas with abhisheka/lung]
Click to Enter Shrine Room

Thursday (December 26th), 7:30 pm ET, New Moon, Sadhana of Mahamudra Practice
        [open to all]
        Click to Enter Shrine Room

Friday (December 27th), 7:00 pm ET, Crying to the Gurus from Afar Supplication & Dharma Sagara 
        [open to all tantrikas with lung]
        Click to Enter Shrine Room

Sunday (December 29th), 11:00 am ET, Werma Sadhana
        [open to students authorized in Shambhala to practice this sadhana]
Click to Enter Shrine Room

Maitri Bhavana

Approximately twice a month we include individuals who are critically ill in our Maitri Bhavana practice. This loving kindness practice expresses our willingness let go of our personal space, share in the suffering of others and provide them with support. To explicitly include a friend or relative in the next Maitri Bhavana session, send an email to the address below, naming the individual and their illness. If possible, include a picture.

Ocean.MaitriBhavana@gmail.com

How to Join a Practice Session

  1. If you are new to Ocean online practice, test to see if you can enter the Ocean Shrine Room before the session starts. (If you are having problems call our tech support volunteer at 617-852-3260 or email at chroniclestchspprt@gmail.com.)
  2. Simply click on the provided link for the practice session
  3. Download and install the Zoom browser plug-in
  4. After a 10-20 sec delay you should automatically enter the Zoom video conferencing “Shrine Room”
  5. Try the various controls so you can learn how they work. Make sure your audio and video are working as expected. Change their settings (“^”) if necessary.
  6. The practice liturgies will be scrolled on the screen by your host.  We look forward to practicing with you soon!
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