Dear Sangha, In great appreciation for Thrangu Rinpoche: At the 99' seminary (attended by some 500 participants and couple hundred plus Stupa building volunteers) Thrangu Rinpoche appeared one day and addressed us in a sunny outdoors. He suggested near the end of his talk that at the first sign of consciousness each morning we recite the Four Limitless Ones (most of us doing the Kagyu Ngrondro for years following). Thank you sir, that was and is an immeasurable gift that keeps on giving. Carl Nardiello