Struggle Does Not Work

We know that our technology cannot shield us from war, crime, illness, economic insecurity, laborious work, old age, and death; nor can our ideologies shield us from doubt, uncertainty, confusion, and disorientation; nor can our therapies protect us from the dissolution of the high states of consciousness that we may temporarily achieve and the disillusionment and anguish that follow. But what else are we to do?… In order to see for ourselves how this process works, we must examine our own experience. “But how,” we might ask, “are we to conduct the examination? What method or tool are we to use?” The method that the Buddha discovered is meditation. He discovered that struggling to find answers did not work. It was only when there were gaps in his struggle that insights came to him. He began to realize that there was a sane, awake quality within him which manifested itself only in the absence of struggle. So the practice of meditation involves letting be.