Alan K. Anderson spent 20 years as a veteran educator in the Milwaukee public school system. For the past 4 years, Alan has been teaching and mentoring through Reset Mind/Body, Arts@Large, and Growing Minds, teaching mindfulness and focusing skills to our children. He is also the originator of A.MAP—Arts and Mindfulness for Academic Progress, and has led professional development seminars in education and business.
Julia talks with Bonnie Rabin, Halifax psychologist (voted best psychologist in Halifax by readers of the Coast), life coach, and long-time student of Chögyam Trungpa.