Panoramic Awareness in Everyday Life
Student: In the arts, there are techniques that one learns for the purposes of overcoming techniques, in order to be able to get to the direct experience part of it. I was wondering if, besides meditation, there are any other techniques that you could speak of that could help one in this way, some means to open oneself or to be closer to being.
Chögyam Trungpa: In addition to the sitting form of meditation, there is the meditation practice in everyday life of panoramic awareness. This particular kind of practice is connected with identifying with the activities one is involved in. This awareness practice could apply to artwork or any other activity. It requires confidence. Any kind of activity that requires discipline also requires confidence. You cannot have discipline without confidence; otherwise it becomes a sort of torturing process. If you have confidence in what you are doing, then you have real communication with the things you are using, with the material you are using. Working that way, a person is not concerned with producing masterpieces. He is just involved with the things that he is doing. Somehow the idea of a masterpiece is irrelevant.