Changing our Relationship to Anxiety and Stress

Andrew Safer talks about his do-it-yourself guide.

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Thank you for your support!


Our funding drive raised over $60,000! Although we did not reach our goal, we are greatly inspired by the generosity and enthusiasm of our readers.

The Chronicles will continue to bring teachings, stories, tributes and news to a worldwide audience. Ocean will continue to offer online classes and practice opportunities to a vibrant and growing online community.

Thank you to all our donors. If you did not have an opportunity to make a contribution during the campaign, it's never too late to support the Chronicles-Ocean community.



2018 Chronicles Funding Drive

ALL DONATIONS DOUBLED

$61,016

Donated

$80,000

Goal

The Chronicles brings you teachings, tributes and a place to study and practice

Thank you to the Pema Chodron Foundation and other supporters for providing matching funds. All donations will be doubled.

Funds raised during this campaign will support the work of the Chronicles and Ocean. The Chronicles brings you teachings, stories, tributes and news. Ocean is a place to study and practice.

Our support comes only from you, our readers and listeners

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Just One Day Left!


$9,748 was raised and matched in the past two days!

Help us reach our goal of $4,000 in new donations by midnight tonight.

Make a one-time or monthly donation, or help spread the word!

Thank You for your Support!



2018 Chronicles Funding Drive

ALL DONATIONS DOUBLED

$61,016

Donated

$80,000

Goal

The Chronicles brings you teachings, tributes and a place to study and practice

Thank you to the Pema Chodron Foundation and other supporters for providing matching funds. All donations will be doubled.

Funds raised during this campaign will support the work of the Chronicles and Ocean. The Chronicles brings you teachings, stories, tributes and news. Ocean is a place to study and practice.

Our support comes only from you, our readers and listeners

Andrew Safer
Andrew Safer is a mindfulness instructor and trainer, program developer, workshop facilitator, and writer. A 49-year practitioner of mindfulness-awareness and Zen meditation, he began practicing in the Zen tradition in 1968 while in high school in California, and then continued as a student of Trungpa Rinpoche over the ensuing decades. Andrew became an authorized meditation instructor after completing training with Shambhala International in Halifax in 1993. He moved to St. John’s, Newfoundland with his wife, Catherine Hogan Safer, in 2008 and began offering mindfulness workshops through the Family Life Bureau, Archdiocese of St. John’s, in 2010.