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On Chögyam Trungpa

On Chögyam Trungpa

Chögyam Trungpa Rinpoche is the quintessential spiritual guide. His teachingssteeped in ancient tradition and presented with relaxed fluency in western language and cultureare profound, accessible, and fresh. In addition to the buddhadharma, he offered the secular path of Shambhala, cultivating an appreciation of inherent bravery, dignity and goodness beyond cultural and religious bounds. Through his many books, Trungpa Rinpoche continues to be an incomparable source of wisdom and courage in the world. The Chronicles is an ongoing celebration of his profound teachings and life example.

Copyright Diana J. Mukpo. Used here by arrangement with Diana J. Mukpo and Shambhala Publications, Inc.
These teachings by Chögyam Trungpa are selected at random from Ocean of Dharma Quotes of the Week: the email service that brings Trungpa Rinpoche’s dharma to your inbox several times each week. For more information, or to add your name to the list, visit OceanofDharma.com.
Ocean of Dharma Quotes of the Week is edited and produced by Carolyn Rose Gimian. Thank you to Lady Diana Mukpo, Mrs. Gimian, and Shambhala Publications for making these teachings available on the Chronicles.

Intrinsic Joy

A lot of us feel attacked by our own aggression and by our own misery and pain. But none of that particularly presents an obstacle to creating enlightened society. What we need, to begin with, is to develop kindness toward ourselves and then to develop kindness toward others. It sounds very simpleminded, which it is. At the same time, it is very difficult to practice.

Pain causes a lot of chaos and resentment, and we have to overcome that. It is an extremely simple logic. Once we can overcome pain, we discover intrinsic joy, and we have less resentment toward the world and ourselves. By being here, naturally being here, we have less resentment. Resentment is not being here. We are somewhere else, because we are preoccupied with something else. When we are here, we are simply here–without resentment and without preoccupation. And by being here, we become cheerful. Let me see you smile. that’s it! Good luck.

— From “A Question of Heart” in Great Eastern Sun: The Wisdom of Shambhala, pages 191-192.

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