What Is Fear?
In order to experience fearlessness, it is necessary to experience fear. The essence of cowardice is not acknowledging the reality of fear. Fear can take many forms. Logically, we know we can’t live forever. We are petrified of our death. On another level, we are afraid that we can’t handle the demands of the world. This fear expresses itself as a feeling of inadequacy. We feel that our own lives are overwhelming, and confronting the rest of the world is more overwhelming. Then there is abrupt fear, or panic, that arises when new situations occur suddenly in our lives. When we feel that we can’t handle them, we jump or twitch. Sometimes fear manifests in the form of restlessness: doodles on a note pad, playing with our fingers, or fidgeting in our chairs. We feel that we have to keep ourselves moving all the time, like an engine running in a motor car. The pistons go up and own, up and down. As long as the pistons keep moving, we feel safe. Otherwise, we are afraid we might die on the spot.
The Halifax Shambhala Centre is pleased to announce that Shechen Rabjam Rinpoche—the grandson and spiritual heir of Dilgo Khyentse Rinpoche, one of Trungpa Rinpoche’s principal teachers—will be visiting Halifax during the first week of August 2026.
Lady Diana’s Life Story
I’ve been asked by the family of Lady Diana Mukpo to make some remarks today about her life story: who she was, what she did and what her connection is to all of us! It’s difficult to do this for someone of her stature and also for someone who was such a beloved friend of many...
Ringu Tulku on the Sadhana of Mahamudra & the Four Dharma’s of Gampopa
Thank you to Ringu Tulku and his organization, Bodhicharya, for permission to post this talk.
The Passing of Lady Diana Mukpo
Dear Shambhala Sangha,
Our community has experienced an incredible loss. We write with heavy hearts to share that Lady Diana Mukpo - wife and widow of Chögyam Trungpa Rinpoche, mother, grandmother, accomplished equestrian, and steadfast protector of the Shambhala teachings and vision - passed away surrounded by family and close friends at her home in Florida on...
Journey to Taktsang 57 Years Ago
The Sadhana of Mahamudra was completed at Taktsang in Bhutan on September 6, 1968. Here, in his own words, is the story of traveling to Taktsang and receiving the sadhana.
Lack of Credentials
Excerpted from The Way of Basic Sanity, A Brief Overview of Chögyam Trungpa Rinpoche's Perspective on Sutric Buddhism
Jonathan Barbieri on Meeting our Kagyu and Nyingma relatives for the first time
Jonathan Barbieri has taught Buddhist and Shambhala trainings extensively throughout North America for over 40 years. He served as a Shastri, a senior teacher, in the Shambhala lineage for several years. Jon has been engaged in several livelihood pursuits including 10 years in educational non-profits, consulting with cities and counties on workforce development, creating contemplative co-housing...
Tim Olmsted on Tulku Urgyen Rinpoche, Pema Chödrön and Yongey Mingyur Rinpoche
These Sons and Daughters of Noble Family lectures showcase the rich dharma heritage of our extended dharma family. They were originally presented live by Karme Choling and hosted by Julia Sagebien & Karme Choling Co-Directors JT Buck & Vegan Aharonian between April and October 2024. The Chronicles is now in the process of making all sixteen of these lectures available permanently here, adding a new episode to this page every few weeks.
It Was the Memory of His Kindness
I read something recently that recalled the evening I heard Chögyam Trungpa speak in Toronto in the autumn of 1971. My memories of that evening come back to me occasionally, and they surfaced again while I was reading Opening a Mountain: Koans of the Zen Masters. The book is a deeply contextualized collection of stories and...
Joni and Rinpoche
Here is Joni Mitchell in conversation with Librarian of Congress Carla Hayden after receiving the Gershwin Prize. When asked what themes she might want to explore currently in her songwriting, Joni talked about her connection with Trungpa Rinpoche
Calligraphy Lesson
I loved Trungpa Rinpoche beyond words and admired him more than anyone I had ever met (I was also a little afraid of him).
Father Thomas Keating and Trungpa Rinpoche Talk About Egolessness
This conversation took place during Naropa’s 1983 Christian Buddhist Conference
Stories of Sechen Kongtrül, told by Tulku Urgyen
Tulku Urgyen Rinpoche's Stories of Shechen Kongtrül, read by Larry Mermelstein.
Myth of Freedom and the Cosmic Joke with Ani Pema Chodron
In this talk, which is presented in three segments, Pema guides us through the beginning chapters of Trungpa Rinpoche's Myth of Freedom.
The Heart of Enlightened Action
Jetsun Khandro Rinpoche teaches on the mahayana at the Berkley Shambhala Center, August 2007. Here are talks One, Two, and Three of the five talk series.
Vajradhatu Seminary Lake Louise
A slideshow of Lake Louise from Charles Marrow
Chögyam Trungpa Rinpoche’s Cremation Ceremony
Thirty Eight Years Ago in Karme Choling's upper meadow
Why Now?
Tashi Colman's Review of The Sadhana of Mahamudra, a new title from Shambhala Publications
Trungpa Rinpoche and Alan Watts
Here is Sam's account of Trungpa Rinpoche's friendship with Alan Watts.
Meeting the Best Friend That You Will Ever Have
When I was around 13 years old I was very stubborn. One of my first real gestures of rebellion towards my parents was to refuse to go to church...
Loss
My mother moved to Boulder when I was a baby and became a student of Chögyam Trungpa. I loved "my Rimpoche" ever since I can remember, long before I...
Your Guess is as Good as Mine
I had the pleasure of seeing Mr. Trungpa give a lecture in Chicago in the 1970's. I don't remember the exact year. I was accompanied by a friend, Terry...
Called on the Carpet
As the maintenance man at Naropa Institute in the summer of 1980 I shared the job with work-study partner Harold Turner of setting up and taking down for the...
The Usual
During 1985 and 1986 I attended Rinpoche weekly. Upon entering his room, there was often a vast sense of space. This particular day, not unlike other days, he wanted...
Compliments to the chef
In 1986 at the Vajradhatu Seminary, I signed on as the breakfast cook at Amakulo, the building used primarily as a family center. One day, the dinner cook became...
Mindfulness, Compassion, and Daily Life with Judy Lief
Facing Death, Working with Dying, A Fresh Look at Relationships, and Milarepa’s Journey
Opening of Thrangu Monastery Canada
Thrangu Monastery in Richmond, British Columbia, hailed as the first traditional Tibetan Buddhist monastery in Canada, officially opened on Sunday, July 25. The centerpiece of the new shrine room...
Six Poems of Sadness and Delight
There are days I wake up weary
Chögyam Trungpa’s Vast Ocean of Teachings
Barry Boyce surveys Chogyam Trungpa's vast body of teachings and their lasting impact on how Buddhism is understood and practiced
Ah Robin
Boundless brilliance walking around in such a difficult body.
Your mother fed you all those googoo clusters because she wanted her boy round and happy.
Such voracious...
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